24 negative neutralizers

24 negative neutralizers:

Remember that negative emotions are caused by negative beliefs.

Remember, negative beliefs are just beliefs, but not true.

Remember, beliefs can always be changed.

Remember, all situations are fundamentally neutral.

Remember, your existence and value are more fundamental and more important than any belief.

Remember, by contrast, negative beliefs make it easier to see positive beliefs.

Remember, negative beliefs are created by you, and you are always in control, always capable of doing whatever you want, even if you use your abilities to make you seem to have lost control.

Remember, positive beliefs never use negative reinforcement, but negative beliefs use positive reinforcement because they are inherently deceptive.

Remember the meaning of the yin and yang diagram: no matter how dark it looks, you always have the ability to reach the light.

In the process of discovering your negative beliefs, remember to stay calm so you can release them.

Remember, negative beliefs belong to others and you don't have to carry them.

Remember, you will never be alone and will always get help.

Remember, in any case, you are always loved and supported.

Remember to forgive yourself and others.

Remember to choose what you like, while not denying what you don't like.

Willing to treat your faith honestly.

Don't let fear stop your motivation. If you are afraid anyway, you might as well fear what you like to do, not do nothing.

Let the fear push you forward, even if it is louder and more powerful, it just means that it is reaching its tipping point and it will soon disappear.

Remember, as the creator of negative beliefs, you are always stronger than it. That's why it must try to convince you that it is stronger than you.

Remember, positive beliefs make you feel relaxed and free, and only negative beliefs make you tired and bored.

Discard the little things I want.

Let go of all the assumptions and return to zero.

Don't resist change and let it go.

Remember this famous saying: "It's not something you don't know that makes you in trouble, but what you know is not exactly the case. 』 -Bashar

24個負面性中和劑： 記住，負面的情緒是由負面的信念產生的。 記住，負面的信念只是信念，但不是真的。 記住，信念總是能夠被改變。 記住，所有的情況，從根本上來說，都是中性的。 記住，你的存在與價值比任何信念都更加基礎、更加重要。 記住，通過對比，負面的信念會讓你更容易地看出正面的信念。 記住，負面的信念是你創造的，而你總是處於掌控之中，總是有能力做任何你想做的事，哪怕你使用你的能力讓你看起來好像失去了控制。 記住，正面的信念永遠不會使用負面的強化，但是負面的信念會使用正面的強化，因為它們本來就是欺騙性的。 記住陰陽圖的含義：無論看起來多麼黑暗，你總有能力抵達光明。 在發現你的負面的信念的過程中，記住保持平靜，這樣你就可以釋放它們。 記住，負面的信念屬於別人，你不必繼續攜帶它們。 記住，你永遠不會孤獨，總會得到幫助。 記住，無論如何，你總是被愛著和支持著。 記住原諒你自己和他人。 記住選擇你喜歡的，同時不否定你不喜歡的。 願意誠實地對待你的信念。 不要讓害怕阻止你的動力。如果無論如何你都會害怕，你倒不如害怕你喜歡做的事情，而不是什麼都不做。 讓害怕推著你前行，即使它叫得更響亮、看似更強大，那只不過意味著它正在抵達它的臨界點，它很快就會消失。 記住，作為的負面信念的創造者，你永遠比它更強大。這就是為什麼它必須設法說服你它比你更強大的原因。 記住，正面的信念讓你感到輕鬆和自由，只有負面的信念讓你疲憊和厭煩。 丟棄小我想要的東西。 放開所有的假設，回到零點。 不要抗拒改變，順其自然。 記住這個名言：『並不是你不知道的東西讓你陷入困境，而是你知道的東西恰恰並非如此。』